2018 ESPYs Golf Classic

The 2018 ESPYs Golf Classic was held before the famous event and allowed celebrities and athletes alike to support the V Foundation for Cancer Research in their fight against cancer in all of its forms. Jim Valvano’s dedication to his organization’s mission has extended back twenty-five years...

What's the Rocket up to

“Former baseball player Roger Clemens gets a crowd of rowdy fans every time he walks the course at the Honda Classic. Wednesday he […]

Bring the Rocket to You

View guidelines for Individual, Charitable Organization and Business fundraising as well as grant request guidelines.

PITCHING/THROWING PROGRAM FOR OFF-SEASON

PITCHING/THROWING PROGRAM FOR OFF-SEASON (DEC 16th-FEB 7th) MONDAYS: (1) Light jog half-mile. (2) 10 minute stretch... upper and lower body. (3) 12 minute Long toss. (40 to 50 tosses total) Start nice and easy from 60ft, move back to 90ft, move back to 120ft, 150ft, 180ft, 210...