Join Us for the 2018 Red River Celebrity Softball Game
A softball game whose teams are made up of Alumni Greats from The University of Texas and Oklahoma University. Roger is leading the UT team and Toby Keith is leading the OU team. Expect to see Matthew McConaughey and Vince Young helping Roger out on the UT team. The game will be held at Frisco...
PITCHING/THROWING PROGRAM FOR OFF-SEASON
(DEC 16th-FEB 7th)
(1) Light jog half-mile.
(2) 10 minute stretch...
upper and lower body.
(3) 12 minute Long toss.
(40 to 50 tosses total) Start nice and easy from 60ft, move back to 90ft, move back to 120ft, 150ft, 180ft, 210...